Recent News

Well finally, 10 years on and many years of family & friends telling me to write a book ... ... here goes !

Posted on April 14th, 2015
Well finally, 10 years on and many years of family & friends telling me to write a book ... ... here goes ! How exciting! Why ? Because, now I have the opportunity to share so much with so many, with the hope to help ... so many. That is my purpose--so prepare yourself by initially being open to what I have to say and most of all change your mindset to enable you & your loved ones to live a happier, more fulfilled life. This is not a promise to cure cancer, but to encourage you to improve ...
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Pregnancy and Insomnia

Posted on April 3rd, 2015
Pregnancy may be one of the happiest moments in a woman's life. Some pregnant women however may also come to experience physical pains and discomforts as their tummies expand. One such common complaint is pregnancy insomnia. The Figures It is believed that at least 78% of women experience insomnia during pregnancy. Although some may not experience this sleeping problem throughout pregnancy, at least 97% of pregnant women experience temporary pregnancy insomnia near the end of pregnancy or at ...
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Pregnancy Tips - Ten Pregnancy Tips

Posted on March 28th, 2015
On the eve of my baby's due date, I am unable to sleep. With baby moving in my belly, Braxton Hicks contractions spontaneously occurring (that often render me helpless, like a beetle on it's back waving its legs), and the enormous pressure in my pelvis that whisks me off to the toilet only to expel an unimpressive thimble full of pee every 15 minutes...I reflect upon the following 10 best parenting advice and pregnancy resources I received. Pregnancy Tip 1: Learn to love your belly: Strangers ...
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Pregnancy Weight loss - Lose Weight After Having A Baby

Posted on March 25th, 2015
Undoubtedly, one of the most common questions women will ask after delivering a baby is, "What's the best way to lose my pregnancy weight fast?". The problem is, that losing weight, not just pregnancy weight, too fast is not the safest nor best method for the long term. Remember, it took at least six months to put that weight on. To expect to shed it in a week and a half is unrealistic. That said, there is no reason it has to take six months to get rid of either. With a good plan of diet and ...
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Pregnancy Tips - Exercises During Pregnancy

Posted on March 19th, 2015
As with any health decisions you make during this time of your life, you will want to consult your doctor before you start any exercising during your pregnancy. If, however you and your doctor decide that an exercise program would be right for you, then from my personal experience I would highly recommend you proceed with one. Not only is it a good idea for you, but, if done correctly, it's beneficial to your baby as well. Studies have shown that women who stick to an exercise program during ...
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How To Find The Best Varicose Veins Treatment Centre

Posted on March 17th, 2015
Treatment for varicose veins is now becoming easier as doctors and specialists are realizing the frequency with which this condition occurs. As there are a lot of varicose veins treatment centers available nowadays, it may be quite difficult to make a good choice. Keep in mind that it is always best to research each one carefully as you will want to feel safe and comfortable with your decision when it comes to the removal or treatment of your varicose veins. Facilities Of Varicose Veins ...
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Hair loss prevention cosmetics | Concealers

Posted on March 14th, 2015
Hair Loss prevention is necessary if you are beginning to lose your hair. The look and feel of you should not be disturbed while using prevention methods. This easy way provides you the temporary relief on making your hair healthier. There are plenty of hair loss prevention cosmetics that are available in market and on choosing the appropriate cosmetics you can cure your hair loss and care for the remaining hair whatever that is left. Hair loss concealers The Hair loss concealers are the first ...
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Finding the Money for Nutritional Supplements

Posted on March 8th, 2015
"I'd love to get on nutritional supplements, but I could never afford them!" It's a common complaint, but it's rarely accurate. Sure, you might believe that you are unable to come up with the money to pay for nutritional supplements or vitamins, but you probably have more in your coffers than you think. In this article, we'll explore ways to help you pay for the nutritional supplements and vitamins your body craves without sending you to the poorhouse in the process! 1. Don't Supersize Me Want ...
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Pros And Cons Of Commercial Citrus Juicers And 3 Best Models

Posted on March 4th, 2015
Commercial citrus juicers serve individuals looking for a heavy-duty and reliable piece of equipment meant to deliver one of the most commonly drunk kinds of juice. As the sun rises and millions of families gather for breakfast, it is orange juice and grapefruit juice that decorates the table. With a high amount of vitamin C, immune-boosting qualities, and powerful antioxidants, owning a commercial citrus juicer is a great way to start the morning on the right foot. Heavy duty citrus juicers ...
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Waring Citrus Juicer - Ideal For Someone Testing The Juicing Waters

Posted on February 28th, 2015
The Waring citrus juicer is a product that introduces citrus fruits as a part of your daily diet with quick and effortless process. Today, consumers are looking for ease and effectiveness in the items they buy for their kitchen. For them, anything that offers professional capabilities is well worth the money. With Waring citrus juicers, you obtain the power, ease, and efficiency of equipment that doesn't cost an arm and a leg to bring home. For the price of about $120, the Waring Professional ...
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